Welcome to my Blog!

In this blog you will discover what I am doing to help become mental healthy! Thank you for checking out my blog! If you want to talk or need support you can email me at amandahigelmire2@gmail.com

Latest from the Blog

Mental Abuse

Why is it that people do not look at Mental abuse as an actual abuse? Yes there is no marks on your body. There is nothing physical to prove that this abuse is actually happening or it has happened. With the mental abuse I endured for 5 years, I can say that abuse has affectedContinue reading “Mental Abuse”


PTSD…. Depression…. Scared of rejection…. anxiety…. fear of society… fake smiles…. cover the tears…. their lying…. brings you back to crying…. hiding the scars…. so deep, so far…. not showing the real you…. because the judgements are lowing…. they gossip… but do not know the story…. heart broken…. soft spoken…. higmding your face…. from theirContinue reading “Truth”


There is hope. Even when you feel hopeless. Even if you feel like there is nowhere to turn. Someone does care about you, someone does love you. Sometimes our brain tells us things that are not true. We may think that we can not tell anyone we are struggling. We may think that we areContinue reading “Hope”

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